Haddock en Papillote - FRENCH
Posted in:
Seafood
Thu, Jan 26, 2017, 08:04:21, 8 Yaers ago
0 out of 5 with 0 ratings
comments: 0 - hits: 187
Directions
- Preheat oven to 450 degrees.
- Cut out 4 squares of parchment paper (about 17 inches long) and fold in half so they have a crease down the middle. Cut into heart shapes.
- Mix together the carrot, zucchini, garlic and olive oil.
- Working with one portion at a time, place 2-3 scallion pieces in the center of a parchment square just to one side of the crease. Top with a couple slices of ginger.
- Place 1 fillet of fish on top, and season with salt and pepper.
- Top with some carrot, zucchini and garlic.
- Finish with 2 lemon slices and 2 sprigs of thyme, a pat of butter and 1 tablespoon of white wine.
- Fold the parchment over the fish, then make small overlapping folds along the perimeter to secure the pouch. Fold the last corner underneath.
- Place pouches on a roasting tray and brush the tops with a little peanut oil to prevent the paper from burning.
- Bake in the oven for 8-10 minutes until parchment pouch has puffed up completely.
- Serve in pouch with garnishes on the side.
Ingredients
1 zucchini, juliennedGrated carrot1 clove garlic, minced1 Tablespoon olive oilScallions8 slices of ginger8 slices of lemon8 sprigs of thyme4 pats of butterWhite wine4 fillets of haddock
Comments
There are no comments for this recipe.
Only authorized users can leave comments. Please sign in first, or register a free account.
You might also like
